"I lost 11kgs in 2 months, eating foods of my choice. Thank you Nutrigion for finally finding a solution!"
Anonomous
Nutri-Fact
(Using our foods database)
Coke has less calories than Appletiser! Although, Appletiser is much better for you health wise.
Inspiring Quote
"Every human being is the author of his own health or disease."
Budda
Existing trial member: Use the login panel on the left to access your account
Free eating routine summary
Free User Product Description
Free/Paid eating routine accounts are specific to your:
Height, Age, Race, Gender, Activity Level and goal weight-loss/ gain per. week.
The programme will estimate your body fat %, basal metabolic rate and BMI and use that information to create your eating routine.
Trail Member Limitations
Limited body data:
No Body information will be shown on the free version, although the programme is still accurate and you will reach your goal should you be honest when entering data and follow the routine.
Bmi, body fat %, water requirements, calorie requirements, goal weight.
Limited/locked Functionality:
(all these features are functioning on the full version)
View all of you body data.
Select from a variety of recommended routines.
Be able to pick meals from different routines to easily create your own routine .
Be able to search through our database of over 4,000 South African branded food as well as 500 international, unbranded food items.
Chose your own preferred food items while the programme calculates your servings so you reach your goal.
OTHER FEATURES
Unlock advanced user feature:- This feature allows you to chose a sport specific carbohydrate/protein/fat ratio from our database and user the values as a guideline as you build your sport and season specific eating plan.